Step into a space of compassion and acceptance – where healing unfolds naturally

WELCOME TO

Triple R Tapping, LLC

Hi, I’m Shylah. With over 30 years of lived experience and 20 years as an educator and leader supporting hundreds of people, as a clinical EFT practitioner, I’m honored to support women who’ve spent decades dieting finally stop obsessing about food and their bodies, wear clothes they love with confidence, and walk into any room feeling free in their own skin.

With EFT Tapping, I help you begin releasing the emotional stress, unresolved experiences, and survival patterns that may have been driving your struggles with food, body image, and self-worth for years. As your nervous system settles and your body feels safer, the constant mental chatter around food begins to fade. The guilt softens, the overwhelm lifts, and you reconnect with the calm, confident, vibrant woman who has been underneath it all along. EFT Tapping offers a natural, evidence-based path forward… helping you create lasting change from the inside out with a powerful tool that is always right at your fingertips. I can show you how.


  • My sessions with you have been life changing! Physically, the chronic pain in my shoulder is gone. Mentally, my anger has lessened and I rarely get depressed. I now have tools which enable me to be more present, and to better deal with feelings as they arise.
    ~anonymous
  • I’d highly recommend Shylah; her heart-centered approach and energy creates a very safe space to be vulnerable.
    For as long as I could remember, I had a pretty intense fear of heights. I would pretty much go into a panic attack under certain circumstances. Even just imagining those circumstances would bring up a lot of fear.
    After our session I felt the fear had vanished. I’m actually looking forward to an opportunity to experience what previously would have put me into a panic.
    david ekram
  • Shylah has such a beautiful nurturing energy and is really present with you during the session. Her energy is warm and kind. I highly encourage her as your EFT practitioner!
    The biggest shift is always how I feel afterwards. My nervous system state makes a drastic shift out of fight or flight and into the rest and relaxation state.
    I feel more peaceful, present, and happy.
    maddie
  • Shylah has been a bright, beautiful, beacon of light to come alongside me in my healing journey. I have tried a lot of different solo healing modalities and am discovering just how powerful co-regulation can be. EFT has consistently been a really great tool for gradual (and sometimes sudden) healing and growth.
    The biggest shift for me was I can now more fully embody that everything that comes up in my life–and in the lives of others–is part of our respective journeys. Also, I can let the critical inner voice rest because I no longer need her to keep me safe.
    What I found most helpful in our session was how compassionate, present, and calm Shylah was and also the inner child work.
    laura
  • Shylah created a space where I felt completely safe to be open and vulnerable.
    Before my session I was stressed and worried about a particular aspect of the future, and after our session, I released the rumination (which I didn’t even mention at the time) in my mind about my particular anxiety.
    If you are considering EFT but are hesitant … the proof is in the experience and the time afterward. The improvement in emotions and outlook is absolutely the best gift anyone can give themselves!
    kristin
  • Shylah’s gentle guidance through the tapping allowed myself to see that everything is okay and I can be kinder to myself. At the beginning I felt tension and constriction, and as the process continued I was able to breathe deeper and felt tension slip away towards calm relaxation.
    EFT can be a gentle process. Thoughts came through organically that I felt needed to be expressed.
    There is nothing to lose and so much to gain!
    Allow Shylah to be your guide through the process and find a relaxed serenity on the other side.
    corrina
  • Shylah is a very warm-hearted practitioner who easily helps you to feel safe and valued.
    Before my EFT session I was feeling under pressure, and after, I was able to see where my resistance was coming from.
    What I found most helpful in our session was Shylah’s kind, warm, and encouraging manner; and learning new methods.
    andrea
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1-on-1 Sessions

These personalized sessions are designed to support your unique healing and growth. Each session is 75-minutes in length, with a variety of package options available to meet your individualized needs and goals.

Flexible payment options are available, honoring your own unique healing journey.

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Groups

Groups range from small and intimate to moderately sized (approximately 5–15 participants).

Each group session is thoughtfully tailored to meet the needs and goals of the group, often centered around a shared theme or broader topic.

If you’re curious about EFT but feel unsure about trying a 1-on-1 session, group work is a gentle and supportive way to learn and experience tapping alongside peers.

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Workshops

For larger venues and corporate environments, workshops are thoughtfully designed to support your team and align with your group’s goals.

EFT offers a simple, accessible way to reduce stress in the workplace, strengthen individual emotional resilience, and cultivate an overall sense of well-being.

Reach out to create a restorative experience that brings your people together in a meaningful and impactful way.

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Offerings

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    Welcome to Triple R Tapping! I help individuals who’ve been through difficult or traumatic experiences gently release their emotional and physical triggers through Emotional Freedom Techniques (EFT), or tapping, so they feel safer, calmer, and more present and balanced in their daily lives. I am an EFT practitioner. I am walking the journey of hurting,…

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